Tried-and-True Recipes w/ Healthy Twist

Fall is the perfect time for soups and harvest salads!

The Perfect Meal Plan: Your Comfort Food Recipes + Soy = Soylicious ™ dishes from your kitchen.

Cooked Soy + Freezer = Unlimited Opportunities

Use your tried-and-true family recipes with a new twist: soybeans!

STEP 1.

Use our cooking tips and cook your dry soybeans as directed.

Then, rinse and freeze cooked soybeans.

STEP 2.

Pull the frozen whole soybeans from the freezer and add a few to a range of dishes every week. 

LOOK what YOU can do!

Chilli with Soybeans

Vegetable Soup (with soybeans)

Baked Soybeans.

Whole soybeans are nutrient-dense.

Soy is a complete, plant-based protein, which means they freeze well and don’t go to mush like their higher starch legume cousins (at least that is what I have decided!)

Be creative. Be traditional.

Be intentional.

It’s easy.

You and your family deserve the best!

~Karen