
Soy Recipes
These are our family favorite soy recipes!
Soy Staples
Appetizers
Salads, Soups, & Sides
Entrees
Desserts
Simple Soy Swaps for Everyday Cooking
Keep the traditional, but lose the triggers with these simple ingredient swaps!
Golden Paella with Shrimp, Mussels & Black Soybeans
Discover a rich and savory paella made with shrimp, mussels, black soybeans, and saffron. This easy, flexible recipe brings Spanish flavors to your table with a healthier twist!
Roasted Soy Nut Cranberry Oatmeal Cookies
Egg-free, chewy, and packed with flavor! These Roasted Soy Nut Cranberry Oatmeal Cookies use a flax egg for a budget-friendly, heart-healthy treat. Bonus? You can eat the dough!
Tuscan Soybean Soup
We’re closing out National Soup Month in style with a pot of Tuscan Soybean Soup—one last cozy bowl before it’s over!
Crunch Time: Healthy Holiday Habits to Start Now
No time to cook? Start a no-cook, fiber-filled, protein-packed holiday habit!
Soylicious® Chicken Enchiladas
This versatile recipe is perfect for those with dietary restrictions or anyone wanting to eat healthier without losing flavor!
4th of July Freezer Pie!
A frozen summer treat that is easy, delicious, and berry patriotic!
Chipotle Soylicious® Bean Dip
Step up your dip game at the next gathering of family and friends!
Soy Staples for Cooking and Baking
Here are some game-changing tips for plant-based cooking!
Jan Recipe of the Month: Soylicious® Cream of Mushroom Soup
Let me introduce you to an over-the-top delicious cream of mushroom soup with two types of tasty mushrooms.
December Recipe: Soy Chef Appetizer & Dessert Winners
Ramp up your culinary game at holiday parties!
October Recipe of the Month: Soylicious® Cowboy Caviar
Originating in Texas, it’s a pot-luck favorite. With soybeans, it can also be an entrée.
August Recipe of the Month: Summer’s Best Greek Salad
This summer salad is amazing when fresh tomatoes and cucumbers are at their peak!