Soy Recipes: Nutritious Meets Delicious
From quick snacks to hearty entrées, every recipe here is crafted to be both flavorful and nourishing. Packed with high-quality plant-based protein and wholesome ingredients, these dishes prove that eating well doesn’t mean sacrificing taste.
Explore our recipe collection and discover new favorites!
Soy Staples
Appetizers
Salads, Soups, & Sides
Entrees
Desserts
Lynn’s BEST Trail Mix
A smart snack: protein-packed trail mix with roasted soybeans, nuts, seeds, and dried fruit.
Soylicious® Buttermilk Pie
Soy buttermilk provides a healthy spin on great-grandma’s buttermilk pie.
Soylicious Italian Stuffed Bell Peppers
Stuffed bell peppers are the best comfort food! Try our meatless version!
Soylicious® Cream Cheese
Our soy-based cream cheese is smooth, dairy-free, and allergy-friendly!
Soylicious® Mexican Chicken
Looking for a hearty and easy meal to get you through harvest season?
Soylicious® Peach Cobbler
A classic southern peach cobbler made plant-based and completely cholesterol-free!
Soylicious® Cobb Salad
This colorful, protein-packed Cobb salad with edamame and black soybeans is full of bold southwest flavor!
Roasted Soybeans
This sweet roasted soybean is an amazing high-protein, high-fiber, nutrient-rich snack!
Banana Soy Smoothie
A creamy, protein-packed smoothie that’s quick, nutritious, and perfect for breakfast or snacks.
Cajun Style Soybeans and Rice
Turn up the heat and the protein with this Cajun-style soybean and rice dish!
Soylicious® Chicken Tortilla Soup
A hearty, protein-packed tortilla soup made with black soybeans for extra nutrition and comfort on chilly days
Soylicious® Southern Bread Pudding
The perfect soylicious holiday dessert that’s easy but still looks fancy!
Holiday Pumpkin Hummus – Savory (or sweet) Soy Style
Nothing says Thanksgiving like a pumpkin appetizer!
